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Quitting Alcohol is Barely About the Alcohol
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Quitting Alcohol is Barely About the Alcohol

Imagine my surprise when I finally managed to quit alcohol only to discover the journey is barely about the alcohol and more so about living / learning to live.

The journey of sobriety or whatever you want to call it goes so much deeper than the substance or activity you are giving up or finding a healthy balance with. The journey is about the life you didn’t live while you were using said substance or activity to escape your life, and it’s more about learning to live fully, to feel, to be present, and to be here for it all. 

::::This podcast is not health advice.::::

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